Cellulite is actually just a swanky name for the body’s fat collection that pushes against the connective tissue underneath our skin. It is and has always been a problem for women, and men, of all ages.

How do you know whether you have cellulite? Well, just pinch a portion of your thighs and if it looks a bit lumpy then you have it. The amount of cellulite varies from person to person depending on factor such as individual’s genes, body fat amount, age and even because of skin thickness.

Cellulite’s complicated relationship with coffee

Caffeine in coffee works both as a vasodilator; it helps widen the blood vessel of the body and stimulates the fat cells and breaking them down. And if you drink huge amounts of coffee daily, your cellulite could look worse. It seems that caffeine when ingested promotes more cellulite formation.

But if coffee is taken in to the body in a different way, it helps to get rid of cellulite instead. Take for example anti-cellulite cream with caffeine, if it is applied directly through the skin, it can help to reduce cellulite appearance.

Topical use of coffee is preferred rather than taking it orally. It is much more concentrated that way, localizing coffee’s effects. So, drinking your favourite coffee won’t make that ugly cellulites disappear, but applying it directly on the skin does.

Make coffee’s benefits work for you

How can you make coffee and cellulite work together? If you got a lot of time in your hands you can try applying warm coffee grounds all over your body and massaging it in. Then you wrap yourself in plastic wrap for twenty minutes. This particular process involves a lot of work and it can be really messy.
You also need to do this at least three times a week to achieve effectiveness.

The easier way is to use an effective anti-cellulite cream that contains caffeine as one of the main active ingredient. No mess. No stress.

Caffeinate your skin!

If you want to get rid of cellulite, always pick those anti-cellulite cream that not only contains coffee extracts or caffeine but also other active ingredients as well that help battle cellulite effectively.

These active ingredients are Retinol A, L-Carnitine, Algae Extract, Capsicum Extract, Green tea Extracts, Shea Butter, and Horsetail Extract. From my extensive research, I found that these ingredients work wonderfully with the caffeine and this mixture reduces cellulite so much faster than caffeine alone.

Anti-cellulite cream is so much easier to use and less messy than coffee grounds. You just slather it in affected areas of the body and viola! You are done. No need for rinsing. Application won’t take more than five minutes. It’s convenient and effective.

Author: Mandy Allson

Combining coffee and cellulite cream worked for me and it could work for you too. To know which is the best cellulite cream, visit http://www.bodycellulite now

Article Source: http://EzineArticles.com/?expert=Mandy_Allson

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Cellulite is of cosmetic concern to women and is not associated with any health risks. Poor circulation of the lymph which carries waste products and toxins from the different tissues to the blood contributes to cellulite formation. There are many natural methods for getting rid of cellulite, herbs being one of them. Herbs are medicinal plants, used to strengthen weakened body systems and boost the body’s own healing powers.

Here are some herbs that have been used in the treatment of cellulite removal:

1) Gotu kola is a herb with stimulant properties.It helps the body to produce substances that strengthen the collagen fibers and improve the circulation of blood.

Gotu kola reduces and slows down the process of hardening of connective tissues below the skin surface. It strengthens the vein walls, thereby preventing damage and leaking veins. It improves the flexibility of the connective tissue. This in turn improves the skin tone and firmness. The extract of Gotu kola can be used in cream, supplement, and as mesotherapy injection forms for cellulite treatment.

2) Horse chestnut is a herb with anti-inflammatory properties. One of its components, Aescin, decreases the poresize of the capillary walls and improves their tone thereby improving blood flow. This improvement in the tone of the capillaries under the skin reduces the appearance of the cellulite and smoothens the skin. This makes Aescin in the horse chestnut a valuable component in hand creams, lotions, and other cellulite products.

3) Grape seed extract reinforces the fibers of collagen, is an antioxidant and helps to maintain the elasticity of the blood vessels. It also contains flavonoids and tannings that strengthen the walls of small veins and lymphatic vessels – it improves circulation from the legs thereby preventing cellulite development.

4) Ginkgo biloba is a vasodilator which boosts circulation. It acts as an antioxidant and reduces the formation of damaging oxidized cholesterol on the vessels and thus helps in the smooth passage of blood.

5) Kelp with its high iodine content boosts the body’s metabolism and helps to burn more calories. It also contains mucilage, a natural compound that prevents fluid retention. It is often used in cellulite treatment as body wraps.

6) Green tea is a plant extract that has antioxidant and blood thinning effects. One should have atleast one cup a day of green tea.

7) Some herbs like dandelion enhance the livers ability to break down waste products and toxins. It also aids the kidneys to filter blood of these waste products and toxins. Dandelion leaves can be added to salads or cooked like spinach. A cup of dandelion tea each day containing 50 Gms of fresh dandelion leaves to half a liter of water.

Sweet clover, sea-weed, lecithins, evening primrose oil, lemon, ivy barley, strawberry, algae etc are also some of the herbal methods to reduce cellulite and improve the skin texture in the affected areas. They are to be rubbed in the affected areas three to four times a day daily.

Herbal remedies help improve the flow of blood and tone the capillary walls under the skin surface thereby improving the skin texture and reducing the cellulite.

Related Articles:

Top Cellulite Reduction Cream Based on Customer Reviews

Herbal cellulite body wraps

By Ryan English Published: 5/10/2008

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